Pick your service, choose a time that works, and send your request. Spencer confirms every booking personally.
Closed Sundays. Saturday hours are limited (8am–12pm).
This is a demo booking portal — submitting sends a request, no payment is taken. Spencer will confirm your session and finalize details by email.
You'll get a confirmation request to Spencer. He'll reach out by email to confirm your time, answer questions, and lock in the details.
Life happens. Just give 24 hours' notice to reschedule or cancel a session without penalty.
All in-person training takes place at Elevate Human Performance, 1600 Alum Creek Dr, Columbus, OH 43209.
Not at all. Every program starts where you are — beginners and seasoned athletes are equally welcome.